FOOD HEALER MUMMY

Helping you navigate the madness of modern life with mothering, veg-powered wellness & unicorn magic

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Month: September 2017

September 11, 2017September 11, 2017 foodhealermummy

Polenta Chips with Wild Mushroom Sauce

September 5, 2017September 5, 2017 foodhealermummy

Chocolate Cherry Protein Bars

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Chocolate protein oats with tahini and honey. New fave breakfast inspired by the divine @spicedeli. Hi guys! It’s been a while, I’ve been up to things. Husband and I have joined forces in a new nonprofit called the Jaffa Foundation where our aim is the creation of wealth and wellness for all. I’ll put the website up in my bio, just wrote a new blog post. Big hugs xx
Hello Instagram friends, I know it’s been a while... I started work again and creative food took a backseat. It popped back today so I felt inspired to share. Mixed salad leaves, lambs heart tomatoes, halloumi, shaved green apple, fresh peas, shaved carrot, toasted hazelnuts ♥️♥️♥️Max #familyfoodtribe #wealthandwellness #healingfood #workingmama
2 minute jam! Put some ripe berries in a mug, mash with a fork. Sweeten to taste. Microwave 2 minutes. And that’s it! You have jam! 🍓♥️
Vegan beetroot burger at Byron. I’m not veggie but I try to eat #mostlyveg. Anyhoo this #beetnik burger was totally delicious. It’s nice when the parents and the kiddos can all eat happily in the same place.
There is magic everywhere. There really is. You just have have to stick around for the light to shine in the right direction 🐉 ✨ #motherofdragons #bigmagic #magicoflife #keephittingthebat #keepyoureyesopen
Happy birthday cousin Jessica. Jessica has #rettsyndrome which is a genetic disorder. Jessica is the best in our family at experiencing joy and reading the “vibe” of a situation #toknowheristoloveher
Schnitzel porridge! Sounds disgusting I know but have you ever tried savoury oats? I actually thought my 10 year old was joking when he requested it because of a YouTube video he’d seen because #tween. Anyway it’s basically just my oven baked schnitzel (recipe in highlights) and savoury porridge a la @camerondiaz . Pretty tasty stuff!
Happy weekend everyone. If this murky weather has got you feeling hopeless here are some things that may help. 🌼 #gorse flower (pictured) was believed by Dr Bach to be “sunshine in a bottle” and the ancients believed to be the cure for hopelessness. The thorny sticks of gorse can be used to protect fragile seedlings or cuttings. 🌼spending time with the people you love 🌼#goldenretrievers (did you know they are modern day 🦄 ??) 🌼time in nature. Time could be 5 mindful minutes, nature could be under a tree. #londonweather #sunshine #findthemagic
Oh what a night! What happens when you get a bunch of education leaders together and are fed by the extremely talented @albiison ? Pure magic! Can’t believe all the synergy in the way this amazing bunch wants to transform education for ALL of our kids. Here’s to combining our efforts to really make a difference #wealthandwellbeingeducation #westrive #realeducation #transformingeducation #bigchange
Happy #earthday2018 ♥️
Do you have a favourite childhood spot that you love returning to? What makes it so special for you? Bye for now #sanlameer. Thank you for reminding me to Be Still; that nature speaks, to find time to centre myself every day; that magic is in the simple things. That there is a lily pond waiting at the end of a dark and scary path. The lesson of the Bike Shop Lady. To laugh more and worry less - but also to work hard and smart. That my kids are much wiser and more capable than I think. Just like I was. When I started coming here at their age. 💙🌊🌴 #naturespeaks #naturespeaksperfection #stillnessspeaks #magicofchildhood
Beginning work on our new charity project. It’s slightly terrifying and I’m filled with self-doubt. Beautiful office though #familyfoundation #wealthandwellness #educationforall #workingremotely
What do you do when your friend @shannonkmiles writes a book? @lindseyepperly got it right by gifting her a cake of the book ♥️ I’d love you to read along with me, The Third Option is all about how women don’t have to choose between career and family. Relevant, much? #mythirdoption #inspirationalreading #womeninspiringwomen #workingmums
Yesterday sister and I got lost in the jungle. Literally! These are our top tips for survival. 1) Clap and make loud noises as you walk to scare 🐍 away. 2) When your hands get sore from clapping, play #acdc⚡️ loud on speaker. It’s worth depleting your phone battery as it’s more important to scare 🐍. 3) If you hear shuffling in the bushes, assume it is a 🐍, scream and do a funny dance. 4.) Stop when you are at your most lost and take funny photos for Instagram 😂 #survivaltips #warriormom #motherhoodmoments
Just hanging out with a lion cub. As one does. Is Africa calling you? #familytraveltribe #nkosisikeleliafrika #lioncub #tourismsouthafrica
Brilliant idea regrammed from @mumloves_food - ice tray snack plate! ♥️#kidssnacks #healthylifestyle #familyfoodtribe #whatifeedmykid
Looking at a grain of sugar through my dad’s microscope! What are your thoughts on sugar? Pretty amazing to look at it through this lens.... #underthemicroscope #healthykids #healthylifestyle #sugartax @adriennekonviser @drsaulkonviser @greenwalldental @tlanthier
Anyone else like having the kitchen to yourself? I am horrible at letting my kids “help” me. I like to be alone when I’m cooking and having uncontrolled breakages and explosions makes me anxious. What I’m able to do, though, is “help” them cook - where the time is not pressured, and they can have free reign creatively. In this photo, James wanted to make apple crumble and I am “helping” 😂 🍏 ☕️ 🍏 ☕️ #kidsinthekitchen #cookingfromscratch #realeducation #calmthefuckdown #applecrumble #weliketoinsta
Last week in Singapore! The breakfast room was absolutely heaving and so I went looking for a quiet place to sit and found this “room” full of orchids completely empty. No wonder the @shangrilasg is known as the second #botanicalgardensingapore Dress #prelovedbranded by @versace via @ladyhunterxo
Last week in Singapore, with my childhood friend Garth. Who are the people in your life you’d do anything for? I’ve had some big lessons lately that I can’t do everything for everyone, but for my small tribe of #thepeoplethatmattermost I must do everything I can. So I flew to Singapore last week for Garth & @minabregman ‘s daughter - my goddaughter’s - batmitzvah and it was one of the best things I’ve ever done. . . . #friendswhoarefamily #friendshipismagic #goddaughterlove

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